Tag Archives Smoothie

Top tips for frugal vegans on a tight budget

On a tight budget? Under the impression that being a vegan breaks the bank? Struggling to eat healthy with a small amount of money? Find it difficult to create affordable vegan meals with basic ingredients? Follow some of my top tips for ways to save money, eat healthy and thrive as a vegan! Plan your meals - This is the most important one. If you plan your meals, then you know what food you need to buy and you won't feel so lost at the supermarket with the thousands of brands on offer. I find most of my meal plan inspiration on Pinterest because it's all free!Buy supermarket own brands - They're usually cheaper and just as good as the best selling brand. Plus, who doesn't love a good bargain?Buy frozenย - I buy frozenย fruit for smoothies so I can always mix it up without having to worry about fresh fruit going ...

10 morning habits to seize the day and change your life

While the world sleeps in the early hours of the morning, you have the opportunity to seize the day and change your life, and it all starts with these 10 morning habits. No matter what time you go to sleep, it's important to wake up early and get that jump start to the day. "When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love" - Marcus Aurelius (Emperor of Rome from 161 to 180) 1) Wake up and get up earlySet your alarm and whatever you do, DO NOT press the snooze button! How many of us have hit the snooze button and accidentally wake up 3 hours later? Definitely not me...2) BreakfastA healthy breakfast to start the day is always a good idea. I find that if I donโ€™t eat breakfast in the morning ...

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