Tag Archives healthy

Healthy vegan bacon alternatives

Reasons why eating bacon is bad:Bacon (and other processed meats) have been ranked by The World Health Organisation as a level one carcinogen which means that it's just as bad for you as asbestos and smoking.The overuse of antibiotics in animal agriculture (including pigs) is leading us to a post antibiotic world - meaning that the more animal products you eat, the less resistant you will become to antibiotics.Studies have suggested that pigs are as intelligent as a 3 year old, as well as numerous other tests showing their high IQ.Eating bacon and other pork products, which are loaded with artery-clogging cholesterol and saturated fat, not only increases your weight, but also increases your chances of developing deadly ...

Top tips for frugal vegans on a tight budget

On a tight budget? Under the impression that being a vegan breaks the bank? Struggling to eat healthy with a small amount of money? Find it difficult to create affordable vegan meals with basic ingredients? Follow some of my top tips for ways to save money, eat healthy and thrive as a vegan! Plan your meals - This is the most important one. If you plan your meals, then you know what food you need to buy and you won't feel so lost at the supermarket with the thousands of brands on offer. I find most of my meal plan inspiration on Pinterest because it's all free!Buy supermarket own brands - They're usually cheaper ...

16 easy plant-based vegan recipes on a budget

Regardless of whether you’re vegan or not, you’ve definitely heard other people say before that “eating healthy is expensive”. And veganism is commonly known for being expensive, but that’s just not true anymore. Supermarkets are reacting to the veganism trend and are bringing out new vegan products all the time!I’m a frugal gal, I love cooking and I eat soooo much food everyday, but you won't catch me spending a ton of money on my shopping bill every week.With new vegan products, an unlimited supply of inspiration on Pinterest and thousands of food porn pictures on Instagram, the vegan options are endless. Eating plant-based vegan food on a budget isn't impossible if you know what ingredients to ...